Valerie Wartman 5000m row
5,000m
Meters
26:37.2
Time
2:39.7
Pace
262
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 26 |
| Stroke Count | 715 |
| Drag Factor | 120 |
March 16, 2023 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:37.2 | 5,000m | 2:39.7 | 86 | 595 | 26 |
| 5:24.9 | 1,000m | 2:42.4 | 82 | 580 | 27 |
| 5:20.9 | 2,000m | 2:40.4 | 85 | 591 | 26 |
| 5:18.5 | 3,000m | 2:39.2 | 87 | 598 | 27 |
| 5:17.1 | 4,000m | 2:38.5 | 88 | 602 | 27 |
| 5:15.8 | 5,000m | 2:37.9 | 89 | 605 | 27 |
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Workout Graph
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