Valerie Wartman 5000m row
5,000m
Meters
26:20.8
Time
2:38.0
Pace
263
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 27 |
| Stroke Count | 720 |
| Drag Factor | 121 |
March 16, 2023 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:20.8 | 5,000m | 2:38.0 | 89 | 604 | 27 |
| 5:19.7 | 1,000m | 2:39.8 | 86 | 594 | 27 |
| 5:16.1 | 2,000m | 2:38.0 | 89 | 605 | 28 |
| 5:17.9 | 3,000m | 2:38.9 | 87 | 599 | 27 |
| 5:12.7 | 4,000m | 2:36.3 | 92 | 615 | 27 |
| 5:14.3 | 5,000m | 2:37.1 | 90 | 610 | 27 |
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Workout Graph
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