Valerie Wartman 5000m row
5,000
Meters
26:09.8
Time
2:36.9
Pace
264
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 27 |
| Stroke Count | 718 |
| Drag Factor | 120 |
March 16, 2023 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:09.8 | 5,000 | 2:36.9 | 90 | 611 | 264 | 27 |
| 5:12.9 | 1,000 | 2:36.4 | 91 | 614 | 53 | 28 |
| 5:12.9 | 2,000 | 2:36.4 | 91 | 614 | 53 | 27 |
| 5:12.9 | 3,000 | 2:36.4 | 91 | 614 | 53 | 27 |
| 5:18.9 | 4,000 | 2:39.4 | 86 | 597 | 52 | 28 |
| 5:12.3 | 5,000 | 2:36.1 | 92 | 616 | 53 | 27 |
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Workout Graph
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