Valerie Wartman 40:00 row
7,413m
Meters
40:00.0
Time
2:41.8
Pace
388
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 28 |
| Stroke Count | 1124 |
| Drag Factor | 120 |
March 16, 2023 13:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,413m | 2:41.8 | 83 | 583 | 28 |
| 8:00.0 | 1,438m | 2:46.8 | 75 | 559 | 28 |
| 16:00.0 | 1,477m | 2:42.4 | 82 | 580 | 28 |
| 24:00.0 | 1,500m | 2:40.0 | 85 | 594 | 28 |
| 32:00.0 | 1,486m | 2:41.5 | 83 | 585 | 28 |
| 40:00.0 | 1,512m | 2:38.7 | 88 | 601 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.