Valerie Wartman 115m row
115m
Meters
1:01.8
Time
4:28.6
Pace
6
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 25 |
| Stroke Count | 16 |
| Drag Factor | 120 |
March 17, 2023 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.8 | 115m | 4:28.6 | 18 | 362 | 25 |
| 0:38.7 | 115m | 2:48.2 | 73 | 552 | 25 |
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Workout Graph
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