Valerie Wartman 5000m row

5,000m

Meters

27:27.1

Time

2:44.7

Pace

259

Calories

Average Watts78
Calories Per Hour569
Stroke Rate27
Stroke Count749
Drag Factor119

March 20, 2023 06:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
27:27.1 5,000m 2:44.7 78 569 27
5:40.6 1,000m 2:50.3 71 543 27
5:30.9 2,000m 2:45.4 77 565 27
5:26.0 3,000m 2:43.0 81 578 27
5:28.5 4,000m 2:44.2 79 571 27
5:21.1 5,000m 2:40.5 85 591 27

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Workout Graph

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