Valerie Wartman 5000m row
5,000m
Meters
27:36.6
Time
2:45.6
Pace
259
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 27 |
| Stroke Count | 758 |
| Drag Factor | 119 |
March 21, 2023 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:36.6 | 5,000m | 2:45.6 | 77 | 564 | 27 |
| 5:47.5 | 1,000m | 2:53.7 | 67 | 529 | 28 |
| 5:38.3 | 2,000m | 2:49.1 | 72 | 548 | 27 |
| 5:29.5 | 3,000m | 2:44.7 | 78 | 569 | 27 |
| 5:25.1 | 4,000m | 2:42.5 | 81 | 580 | 27 |
| 5:16.2 | 5,000m | 2:38.1 | 89 | 604 | 28 |
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Workout Graph
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