Valerie Wartman 5000m row
5,000m
Meters
27:19.9
Time
2:43.9
Pace
260
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 27 |
| Stroke Count | 760 |
| Drag Factor | 108 |
March 22, 2023 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:19.9 | 5,000m | 2:43.9 | 79 | 573 | 27 |
| 5:39.9 | 1,000m | 2:49.9 | 71 | 545 | 28 |
| 5:28.1 | 2,000m | 2:44.0 | 79 | 572 | 27 |
| 5:29.0 | 3,000m | 2:44.5 | 79 | 570 | 28 |
| 5:26.8 | 4,000m | 2:43.4 | 80 | 576 | 28 |
| 5:16.1 | 5,000m | 2:38.0 | 89 | 605 | 28 |
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Workout Graph
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