Valerie Wartman 5000m row
5,000m
Meters
27:15.2
Time
2:43.5
Pace
258
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 28 |
| Stroke Count | 768 |
| Drag Factor | 108 |
March 22, 2023 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:15.2 | 5,000m | 2:43.5 | 80 | 575 | 28 |
| 5:33.6 | 1,000m | 2:46.8 | 75 | 559 | 28 |
| 5:26.0 | 2,000m | 2:43.0 | 81 | 578 | 28 |
| 5:24.7 | 3,000m | 2:42.3 | 82 | 581 | 28 |
| 5:31.4 | 4,000m | 2:45.7 | 77 | 564 | 28 |
| 5:19.5 | 5,000m | 2:39.7 | 86 | 595 | 29 |
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Workout Graph
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