Valerie Wartman 2500m row
2,500
Meters
13:19.4
Time
2:39.8
Pace
130
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 28 |
| Stroke Count | 380 |
| Drag Factor | 107 |
March 22, 2023 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:19.4 | 2,500 | 2:39.8 | 86 | 594 | 130 | 28 |
| 2:46.0 | 500 | 2:46.0 | 77 | 563 | 25 | 28 |
| 2:42.2 | 1,000 | 2:42.2 | 82 | 582 | 26 | 29 |
| 2:41.7 | 1,500 | 2:41.7 | 83 | 584 | 26 | 28 |
| 2:39.6 | 2,000 | 2:39.6 | 86 | 596 | 26 | 29 |
| 2:30.0 | 2,500 | 2:30.0 | 104 | 656 | 27 | 29 |
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Workout Graph
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