Valerie Wartman 5000m row
5,000m
Meters
27:55.1
Time
2:47.5
Pace
256
Calories
Average Watts | 74 |
---|---|
Calories Per Hour | 556 |
Stroke Rate | 28 |
Stroke Count | 789 |
Drag Factor | 109 |
March 24, 2023 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
27:55.1 | 5,000m | 2:47.5 | 74 | 556 | 28 |
5:47.6 | 1,000m | 2:53.8 | 67 | 529 | 28 |
5:40.1 | 2,000m | 2:50.0 | 71 | 544 | 28 |
5:35.1 | 3,000m | 2:47.5 | 74 | 556 | 28 |
5:32.7 | 4,000m | 2:46.3 | 76 | 561 | 28 |
5:19.5 | 5,000m | 2:39.7 | 86 | 595 | 29 |
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Workout Graph
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