Valerie Wartman 5000m row
5,000m
Meters
27:32.9
Time
2:45.2
Pace
257
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 27 |
| Stroke Count | 748 |
| Drag Factor | 109 |
March 25, 2023 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:32.9 | 5,000m | 2:45.2 | 78 | 566 | 27 |
| 5:39.8 | 1,000m | 2:49.9 | 71 | 545 | 27 |
| 5:33.3 | 2,000m | 2:46.6 | 76 | 560 | 27 |
| 5:33.6 | 3,000m | 2:46.8 | 75 | 559 | 27 |
| 5:27.0 | 4,000m | 2:43.5 | 80 | 575 | 27 |
| 5:19.1 | 5,000m | 2:39.5 | 86 | 596 | 27 |
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Workout Graph
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