Valerie Wartman 5000m row
5,000m
Meters
26:58.6
Time
2:41.8
Pace
261
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 28 |
| Stroke Count | 763 |
| Drag Factor | 117 |
March 28, 2023 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:58.6 | 5,000m | 2:41.8 | 83 | 584 | 28 |
| 5:45.2 | 1,000m | 2:52.6 | 68 | 534 | 28 |
| 5:31.3 | 2,000m | 2:45.6 | 77 | 565 | 28 |
| 5:23.7 | 3,000m | 2:41.8 | 83 | 584 | 29 |
| 5:15.6 | 4,000m | 2:37.8 | 89 | 606 | 28 |
| 5:02.9 | 5,000m | 2:31.4 | 101 | 646 | 28 |
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Workout Graph
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