Valerie Wartman 5000m row

5,000m

Meters

26:21.4

Time

2:38.1

Pace

264

Calories

Average Watts88
Calories Per Hour604
Stroke Rate27
Stroke Count722
Drag Factor115

March 30, 2023 09:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
26:21.4 5,000m 2:38.1 88 604 27
5:26.2 1,000m 2:43.1 81 577 27
5:16.5 2,000m 2:38.2 88 603 27
5:14.6 3,000m 2:37.3 90 609 27
5:11.0 4,000m 2:35.5 93 620 28
5:13.0 5,000m 2:36.5 91 614 28

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Workout Graph

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