Valerie Wartman 5000m row
5,000m
Meters
26:21.4
Time
2:38.1
Pace
264
Calories
Average Watts | 88 |
---|---|
Calories Per Hour | 604 |
Stroke Rate | 27 |
Stroke Count | 722 |
Drag Factor | 115 |
March 30, 2023 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
26:21.4 | 5,000m | 2:38.1 | 88 | 604 | 27 |
5:26.2 | 1,000m | 2:43.1 | 81 | 577 | 27 |
5:16.5 | 2,000m | 2:38.2 | 88 | 603 | 27 |
5:14.6 | 3,000m | 2:37.3 | 90 | 609 | 27 |
5:11.0 | 4,000m | 2:35.5 | 93 | 620 | 28 |
5:13.0 | 5,000m | 2:36.5 | 91 | 614 | 28 |
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Workout Graph
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