Valerie Wartman 2500m row
2,500m
Meters
13:43.4
Time
2:44.6
Pace
129
Calories
Average Watts | 78 |
---|---|
Calories Per Hour | 569 |
Stroke Rate | 29 |
Stroke Count | 397 |
Drag Factor | 114 |
March 31, 2023 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:43.4 | 2,500m | 2:44.6 | 78 | 569 | 29 |
2:47.3 | 500m | 2:47.3 | 75 | 557 | 29 |
2:45.0 | 1,000m | 2:45.0 | 78 | 568 | 29 |
2:45.3 | 1,500m | 2:45.3 | 77 | 566 | 29 |
2:43.0 | 2,000m | 2:43.0 | 81 | 578 | 29 |
2:42.8 | 2,500m | 2:42.8 | 81 | 579 | 29 |
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Workout Graph
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