Valerie Wartman 2500m row
2,500
Meters
13:43.4
Time
2:44.6
Pace
129
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 29 |
| Stroke Count | 397 |
| Drag Factor | 114 |
March 31, 2023 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:43.4 | 2,500 | 2:44.6 | 78 | 569 | 129 | 29 |
| 2:47.3 | 500 | 2:47.3 | 75 | 557 | 25 | 29 |
| 2:45.0 | 1,000 | 2:45.0 | 78 | 568 | 26 | 29 |
| 2:45.3 | 1,500 | 2:45.3 | 77 | 566 | 26 | 29 |
| 2:43.0 | 2,000 | 2:43.0 | 81 | 578 | 26 | 29 |
| 2:42.8 | 2,500 | 2:42.8 | 81 | 579 | 26 | 29 |
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Workout Graph
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