Valerie Wartman 3500m row
3,500m
Meters
18:13.8
Time
2:36.2
Pace
184
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 28 |
| Stroke Count | 522 |
| Drag Factor | 116 |
April 03, 2023 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:13.8 | 3,500m | 2:36.2 | 92 | 615 | 28 |
| 3:45.5 | 700m | 2:41.0 | 84 | 588 | 29 |
| 3:37.4 | 1,400m | 2:35.2 | 93 | 621 | 28 |
| 3:35.3 | 2,100m | 2:33.7 | 96 | 631 | 29 |
| 3:43.9 | 2,800m | 2:39.9 | 86 | 594 | 29 |
| 3:31.7 | 3,500m | 2:31.2 | 101 | 648 | 28 |
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Workout Graph
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