Valerie Wartman 3500m row
3,500m
Meters
18:21.9
Time
2:37.4
Pace
184
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 27 |
| Stroke Count | 496 |
| Drag Factor | 114 |
April 03, 2023 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:21.9 | 3,500m | 2:37.4 | 90 | 608 | 27 |
| 3:44.8 | 700m | 2:40.5 | 85 | 590 | 27 |
| 3:42.0 | 1,400m | 2:38.5 | 88 | 602 | 27 |
| 3:40.4 | 2,100m | 2:37.4 | 90 | 608 | 27 |
| 3:38.9 | 2,800m | 2:36.3 | 92 | 615 | 27 |
| 3:35.9 | 3,500m | 2:34.2 | 95 | 628 | 28 |
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Workout Graph
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