Valerie Wartman 20:00 row
3,816m
Meters
20:00.0
Time
2:37.2
Pace
201
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 28 |
| Stroke Count | 575 |
| Drag Factor | 115 |
April 03, 2023 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,816m | 2:37.2 | 90 | 609 | 28 |
| 4:00.0 | 757m | 2:38.5 | 88 | 602 | 28 |
| 8:00.0 | 760m | 2:37.8 | 89 | 606 | 29 |
| 12:00.0 | 762m | 2:37.4 | 90 | 608 | 29 |
| 16:00.0 | 767m | 2:36.4 | 91 | 614 | 29 |
| 20:00.0 | 770m | 2:35.8 | 92 | 618 | 29 |
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