Valerie Wartman 40:00 row
7,390m
Meters
40:00.0
Time
2:42.3
Pace
385
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 28 |
| Stroke Count | 1128 |
| Drag Factor | 116 |
April 04, 2023 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,390m | 2:42.3 | 82 | 581 | 28 |
| 8:00.0 | 1,463m | 2:44.0 | 79 | 572 | 28 |
| 16:00.0 | 1,468m | 2:43.4 | 80 | 575 | 28 |
| 24:00.0 | 1,473m | 2:42.9 | 81 | 578 | 29 |
| 32:00.0 | 1,465m | 2:43.8 | 80 | 573 | 28 |
| 40:00.0 | 1,520m | 2:37.8 | 89 | 606 | 28 |
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Workout Graph
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