Valerie Wartman 5000m row
5,000
Meters
26:49.7
Time
2:40.9
Pace
261
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 28 |
| Stroke Count | 760 |
| Drag Factor | 113 |
April 07, 2023 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:49.7 | 5,000 | 2:40.9 | 84 | 588 | 261 | 28 |
| 5:22.2 | 1,000 | 2:41.1 | 84 | 588 | 52 | 28 |
| 5:16.2 | 2,000 | 2:38.1 | 89 | 604 | 53 | 28 |
| 5:23.2 | 3,000 | 2:41.6 | 83 | 585 | 52 | 29 |
| 5:25.6 | 4,000 | 2:42.8 | 81 | 579 | 52 | 28 |
| 5:22.4 | 5,000 | 2:41.2 | 84 | 587 | 52 | 28 |
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Workout Graph
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