Valerie Wartman 8000m row
8,000m
Meters
43:49.0
Time
2:44.3
Pace
416
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 27 |
| Stroke Count | 1198 |
| Drag Factor | 113 |
April 08, 2023 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:49.0 | 8,000m | 2:44.3 | 79 | 571 | 27 |
| 9:01.4 | 1,600m | 2:49.1 | 72 | 548 | 26 |
| 8:53.0 | 3,200m | 2:46.5 | 76 | 560 | 27 |
| 8:51.8 | 4,800m | 2:46.1 | 76 | 562 | 28 |
| 8:47.5 | 6,400m | 2:44.8 | 78 | 568 | 27 |
| 8:15.3 | 8,000m | 2:34.7 | 94 | 624 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.