Valerie Wartman 2588m row
2,588m
Meters
13:59.6
Time
2:42.2
Pace
134
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 29 |
| Stroke Count | 399 |
| Drag Factor | 113 |
April 09, 2023 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:59.6 | 2,588m | 2:42.2 | 82 | 582 | 29 |
| 3:29.5 | 600m | 2:54.5 | 66 | 526 | 27 |
| 3:13.5 | 1,200m | 2:41.2 | 83 | 587 | 29 |
| 3:11.3 | 1,800m | 2:39.4 | 86 | 597 | 29 |
| 3:08.4 | 2,400m | 2:37.0 | 90 | 611 | 29 |
| 0:57.0 | 2,588m | 2:31.5 | 100 | 645 | 31 |
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Workout Graph
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rowed to my three million meters today