Valerie Wartman 30:00 row
5,574m
Meters
30:00.0
Time
2:41.4
Pace
290
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 28 |
| Stroke Count | 839 |
| Drag Factor | 114 |
April 12, 2023 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,574m | 2:41.4 | 83 | 586 | 28 |
| 6:00.0 | 1,095m | 2:44.3 | 79 | 571 | 28 |
| 12:00.0 | 1,093m | 2:44.6 | 78 | 569 | 28 |
| 18:00.0 | 1,118m | 2:41.0 | 84 | 588 | 28 |
| 24:00.0 | 1,129m | 2:39.4 | 86 | 597 | 28 |
| 30:00.0 | 1,139m | 2:38.0 | 89 | 605 | 28 |
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Workout Graph
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