Valerie Wartman 7000m row
7,000m
Meters
37:50.1
Time
2:42.1
Pace
365
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 27 |
| Stroke Count | 1037 |
| Drag Factor | 114 |
April 14, 2023 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:50.1 | 7,000m | 2:42.1 | 82 | 582 | 27 |
| 7:47.6 | 1,400m | 2:47.0 | 75 | 558 | 28 |
| 7:39.5 | 2,800m | 2:44.1 | 79 | 572 | 28 |
| 7:37.7 | 4,200m | 2:43.4 | 80 | 575 | 28 |
| 7:28.0 | 5,600m | 2:40.0 | 85 | 594 | 27 |
| 7:17.3 | 7,000m | 2:36.1 | 92 | 616 | 27 |
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Workout Graph
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