Valerie Wartman 5000m row
5,000m
Meters
26:02.9
Time
2:36.2
Pace
266
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 26 |
| Stroke Count | 705 |
| Drag Factor | 115 |
April 15, 2023 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:02.9 | 5,000m | 2:36.2 | 92 | 615 | 26 |
| 5:25.1 | 1,000m | 2:42.5 | 81 | 580 | 27 |
| 5:10.4 | 2,000m | 2:35.2 | 94 | 622 | 26 |
| 5:06.4 | 3,000m | 2:33.2 | 97 | 635 | 27 |
| 5:15.9 | 4,000m | 2:37.9 | 89 | 605 | 27 |
| 5:05.2 | 5,000m | 2:32.6 | 98 | 638 | 27 |
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Workout Graph
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