Valerie Wartman 5000m row
5,000m
Meters
26:18.3
Time
2:37.8
Pace
264
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 27 |
| Stroke Count | 717 |
| Drag Factor | 115 |
April 15, 2023 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:18.3 | 5,000m | 2:37.8 | 89 | 606 | 27 |
| 5:24.1 | 1,000m | 2:42.0 | 82 | 583 | 27 |
| 5:14.5 | 2,000m | 2:37.2 | 90 | 609 | 27 |
| 5:15.2 | 3,000m | 2:37.6 | 89 | 607 | 27 |
| 5:13.5 | 4,000m | 2:36.7 | 91 | 612 | 28 |
| 5:11.0 | 5,000m | 2:35.5 | 93 | 620 | 28 |
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Workout Graph
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