Valerie Wartman 3500m row
3,500
Meters
18:16.8
Time
2:36.6
Pace
185
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 27 |
| Stroke Count | 499 |
| Drag Factor | 115 |
April 22, 2023 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:16.8 | 3,500 | 2:36.6 | 91 | 613 | 185 | 27 |
| 3:43.2 | 700 | 2:39.4 | 86 | 597 | 37 | 27 |
| 3:39.2 | 1,400 | 2:36.5 | 91 | 613 | 37 | 27 |
| 3:40.1 | 2,100 | 2:37.2 | 90 | 609 | 37 | 27 |
| 3:39.2 | 2,800 | 2:36.5 | 91 | 613 | 37 | 28 |
| 3:35.1 | 3,500 | 2:33.6 | 97 | 632 | 37 | 27 |
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Workout Graph
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