Valerie Wartman 3500m row
3,500m
Meters
18:16.8
Time
2:36.6
Pace
185
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 27 |
| Stroke Count | 499 |
| Drag Factor | 115 |
April 22, 2023 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:16.8 | 3,500m | 2:36.6 | 91 | 613 | 27 |
| 3:43.2 | 700m | 2:39.4 | 86 | 597 | 27 |
| 3:39.2 | 1,400m | 2:36.5 | 91 | 613 | 27 |
| 3:40.1 | 2,100m | 2:37.2 | 90 | 609 | 27 |
| 3:39.2 | 2,800m | 2:36.5 | 91 | 613 | 28 |
| 3:35.1 | 3,500m | 2:33.6 | 97 | 632 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.