Valerie Wartman 3500m row
3,500m
Meters
18:07.0
Time
2:35.2
Pace
186
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 27 |
| Stroke Count | 502 |
| Drag Factor | 115 |
April 22, 2023 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:07.0 | 3,500m | 2:35.2 | 93 | 621 | 27 |
| 3:41.5 | 700m | 2:38.2 | 88 | 604 | 27 |
| 3:38.6 | 1,400m | 2:36.1 | 92 | 616 | 27 |
| 3:38.5 | 2,100m | 2:36.0 | 92 | 616 | 28 |
| 3:36.0 | 2,800m | 2:34.2 | 95 | 627 | 28 |
| 3:32.4 | 3,500m | 2:31.7 | 100 | 644 | 28 |
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Workout Graph
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