Valerie Wartman 3500m row
3,500m
Meters
18:21.8
Time
2:37.4
Pace
184
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 27 |
| Stroke Count | 500 |
| Drag Factor | 114 |
April 23, 2023 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:21.8 | 3,500m | 2:37.4 | 90 | 608 | 27 |
| 3:47.9 | 700m | 2:42.7 | 81 | 579 | 27 |
| 3:40.2 | 1,400m | 2:37.2 | 90 | 609 | 27 |
| 3:39.8 | 2,100m | 2:37.0 | 90 | 611 | 27 |
| 3:41.0 | 2,800m | 2:37.8 | 89 | 606 | 27 |
| 3:32.8 | 3,500m | 2:32.0 | 100 | 643 | 28 |
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Workout Graph
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