Valerie Wartman 3500m row
3,500m
Meters
18:41.0
Time
2:40.1
Pace
182
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 27 |
| Stroke Count | 510 |
| Drag Factor | 114 |
April 24, 2023 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:41.0 | 3,500m | 2:40.1 | 85 | 593 | 27 |
| 3:45.5 | 700m | 2:41.0 | 84 | 588 | 27 |
| 3:43.5 | 1,400m | 2:39.6 | 86 | 596 | 27 |
| 3:51.1 | 2,100m | 2:45.0 | 78 | 567 | 26 |
| 3:41.6 | 2,800m | 2:38.2 | 88 | 603 | 28 |
| 3:39.3 | 3,500m | 2:36.6 | 91 | 613 | 28 |
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Workout Graph
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