Valerie Wartman 40:00 row
7,401m
Meters
40:00.0
Time
2:42.1
Pace
385
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 28 |
| Stroke Count | 1134 |
| Drag Factor | 114 |
April 25, 2023 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,401m | 2:42.1 | 82 | 582 | 28 |
| 8:00.0 | 1,451m | 2:45.4 | 77 | 566 | 28 |
| 16:00.0 | 1,457m | 2:44.7 | 78 | 569 | 28 |
| 24:00.0 | 1,466m | 2:43.7 | 80 | 574 | 28 |
| 32:00.0 | 1,495m | 2:40.5 | 85 | 591 | 28 |
| 40:00.0 | 1,533m | 2:36.5 | 91 | 613 | 28 |
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Workout Graph
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