Valerie Wartman 3500m row
3,500m
Meters
18:09.7
Time
2:35.6
Pace
185
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 26 |
| Stroke Count | 487 |
| Drag Factor | 115 |
April 30, 2023 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:09.7 | 3,500m | 2:35.6 | 93 | 619 | 26 |
| 3:38.4 | 700m | 2:36.0 | 92 | 617 | 26 |
| 3:38.5 | 1,400m | 2:36.0 | 92 | 616 | 27 |
| 3:39.3 | 2,100m | 2:36.6 | 91 | 613 | 27 |
| 3:36.7 | 2,800m | 2:34.7 | 94 | 624 | 27 |
| 3:36.7 | 3,500m | 2:34.7 | 94 | 624 | 27 |
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Workout Graph
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