Valerie Wartman 3500m row
3,500m
Meters
18:12.9
Time
2:36.1
Pace
185
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 24 |
| Stroke Count | 449 |
| Drag Factor | 110 |
May 09, 2023 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:12.9 | 3,500m | 2:36.1 | 92 | 616 | 24 |
| 3:42.3 | 700m | 2:38.7 | 87 | 600 | 25 |
| 3:37.7 | 1,400m | 2:35.5 | 93 | 620 | 24 |
| 3:38.7 | 2,100m | 2:36.2 | 92 | 615 | 25 |
| 3:41.2 | 2,800m | 2:38.0 | 89 | 605 | 25 |
| 3:33.1 | 3,500m | 2:32.2 | 99 | 641 | 24 |
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Workout Graph
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