Valerie Wartman 3500m row
3,500m
Meters
18:10.4
Time
2:35.7
Pace
185
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 26 |
| Stroke Count | 473 |
| Drag Factor | 110 |
May 11, 2023 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:10.4 | 3,500m | 2:35.7 | 93 | 618 | 26 |
| 3:39.5 | 700m | 2:36.7 | 91 | 612 | 26 |
| 3:37.3 | 1,400m | 2:35.2 | 94 | 622 | 26 |
| 3:40.2 | 2,100m | 2:37.2 | 90 | 609 | 26 |
| 3:38.3 | 2,800m | 2:35.9 | 92 | 617 | 26 |
| 3:35.1 | 3,500m | 2:33.6 | 97 | 632 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.