Valerie Wartman 3500m row

3,500m

Meters

18:10.4

Time

2:35.7

Pace

185

Calories

Average Watts93
Calories Per Hour618
Stroke Rate26
Stroke Count473
Drag Factor110

May 11, 2023 14:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
18:10.4 3,500m 2:35.7 93 618 26
3:39.5 700m 2:36.7 91 612 26
3:37.3 1,400m 2:35.2 94 622 26
3:40.2 2,100m 2:37.2 90 609 26
3:38.3 2,800m 2:35.9 92 617 26
3:35.1 3,500m 2:33.6 97 632 26

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Workout Graph

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