Valerie Wartman 3500m row
3,500m
Meters
18:42.3
Time
2:40.3
Pace
182
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 25 |
| Stroke Count | 468 |
| Drag Factor | 125 |
May 12, 2023 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:42.3 | 3,500m | 2:40.3 | 85 | 592 | 25 |
| 3:49.9 | 700m | 2:44.2 | 79 | 572 | 25 |
| 3:45.6 | 1,400m | 2:41.1 | 84 | 587 | 25 |
| 3:44.5 | 2,100m | 2:40.3 | 85 | 592 | 25 |
| 3:42.9 | 2,800m | 2:39.2 | 87 | 598 | 25 |
| 3:39.3 | 3,500m | 2:36.6 | 91 | 613 | 26 |
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Workout Graph
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