Valerie Wartman 40:00 row
7,349m
Meters
40:00.0
Time
2:43.2
Pace
383
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 27 |
| Stroke Count | 1091 |
| Drag Factor | 99 |
May 16, 2023 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,349m | 2:43.2 | 80 | 576 | 27 |
| 8:00.0 | 1,430m | 2:47.8 | 74 | 554 | 26 |
| 16:00.0 | 1,446m | 2:45.9 | 77 | 563 | 27 |
| 24:00.0 | 1,477m | 2:42.4 | 82 | 580 | 28 |
| 32:00.0 | 1,487m | 2:41.3 | 83 | 586 | 28 |
| 40:00.0 | 1,510m | 2:38.9 | 87 | 600 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.