Valerie Wartman 40:00 row
7,468m
Meters
40:00.0
Time
2:40.6
Pace
393
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 27 |
| Stroke Count | 1103 |
| Drag Factor | 99 |
May 17, 2023 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,468m | 2:40.6 | 84 | 590 | 27 |
| 8:00.0 | 1,500m | 2:40.0 | 85 | 594 | 28 |
| 16:00.0 | 1,491m | 2:40.9 | 84 | 588 | 28 |
| 24:00.0 | 1,506m | 2:39.3 | 86 | 597 | 28 |
| 32:00.0 | 1,500m | 2:40.0 | 85 | 594 | 28 |
| 40:00.0 | 1,471m | 2:43.1 | 81 | 577 | 26 |
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Workout Graph
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