Valerie Wartman 40:00 row
7,359m
Meters
40:00.0
Time
2:43.0
Pace
382
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 27 |
| Stroke Count | 1111 |
| Drag Factor | 99 |
May 19, 2023 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,359m | 2:43.0 | 81 | 577 | 27 |
| 8:00.0 | 1,407m | 2:50.5 | 71 | 542 | 27 |
| 16:00.0 | 1,471m | 2:43.1 | 81 | 577 | 28 |
| 24:00.0 | 1,496m | 2:40.4 | 85 | 591 | 28 |
| 32:00.0 | 1,478m | 2:42.3 | 82 | 581 | 28 |
| 40:00.0 | 1,508m | 2:39.1 | 87 | 598 | 28 |
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Workout Graph
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