Valerie Wartman 25:00 row
4,701m
Meters
25:00.0
Time
2:39.5
Pace
247
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 28 |
| Stroke Count | 694 |
| Drag Factor | 98 |
May 22, 2023 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 4,701m | 2:39.5 | 86 | 596 | 28 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 28 |
| 10:00.0 | 936m | 2:40.2 | 85 | 592 | 28 |
| 15:00.0 | 948m | 2:38.2 | 88 | 604 | 28 |
| 20:00.0 | 947m | 2:38.3 | 88 | 603 | 28 |
| 25:00.0 | 963m | 2:35.7 | 93 | 618 | 28 |
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Workout Graph
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