Valerie Wartman 40:00 row
7,592m
Meters
40:00.0
Time
2:38.0
Pace
401
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 28 |
| Stroke Count | 1121 |
| Drag Factor | 98 |
May 25, 2023 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,592m | 2:38.0 | 89 | 605 | 28 |
| 8:00.0 | 1,490m | 2:41.0 | 84 | 588 | 28 |
| 16:00.0 | 1,516m | 2:38.3 | 88 | 603 | 28 |
| 24:00.0 | 1,533m | 2:36.5 | 91 | 613 | 28 |
| 32:00.0 | 1,514m | 2:38.5 | 88 | 602 | 28 |
| 40:00.0 | 1,540m | 2:35.8 | 92 | 618 | 28 |
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Workout Graph
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