Valerie Wartman 40:00 row
7,403m
Meters
40:00.0
Time
2:42.0
Pace
387
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 27 |
| Stroke Count | 1118 |
| Drag Factor | 99 |
May 26, 2023 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,403m | 2:42.0 | 82 | 582 | 27 |
| 8:00.0 | 1,464m | 2:43.9 | 79 | 573 | 28 |
| 16:00.0 | 1,445m | 2:46.0 | 76 | 562 | 28 |
| 24:00.0 | 1,491m | 2:40.9 | 84 | 588 | 28 |
| 32:00.0 | 1,476m | 2:42.6 | 81 | 580 | 28 |
| 40:00.0 | 1,527m | 2:37.1 | 90 | 610 | 27 |
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Workout Graph
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