Valerie Wartman 40:00 row
7,497m
Meters
40:00.0
Time
2:40.0
Pace
393
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 27 |
| Stroke Count | 1097 |
| Drag Factor | 98 |
May 27, 2023 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,497m | 2:40.0 | 85 | 593 | 27 |
| 8:00.0 | 1,511m | 2:38.8 | 87 | 600 | 27 |
| 16:00.0 | 1,471m | 2:43.1 | 81 | 577 | 28 |
| 24:00.0 | 1,497m | 2:40.3 | 85 | 592 | 28 |
| 32:00.0 | 1,506m | 2:39.3 | 86 | 597 | 27 |
| 40:00.0 | 1,513m | 2:38.6 | 88 | 601 | 27 |
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Workout Graph
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