Valerie Wartman 40:00 row
7,171m
Meters
40:00.0
Time
2:47.3
Pace
373
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 26 |
| Stroke Count | 1073 |
| Drag Factor | 97 |
May 28, 2023 18:56:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,171m | 2:47.3 | 75 | 557 | 26 |
| 8:00.0 | 1,233m | 3:14.6 | 47 | 463 | 23 |
| 16:00.0 | 1,458m | 2:44.6 | 78 | 570 | 28 |
| 24:00.0 | 1,487m | 2:41.3 | 83 | 586 | 28 |
| 32:00.0 | 1,477m | 2:42.4 | 82 | 580 | 28 |
| 40:00.0 | 1,517m | 2:38.2 | 88 | 604 | 27 |
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Workout Graph
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