Valerie Wartman 40:00 row
7,254m
Meters
40:00.0
Time
2:45.4
Pace
376
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 27 |
| Stroke Count | 1095 |
| Drag Factor | 98 |
May 29, 2023 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,254m | 2:45.4 | 77 | 566 | 27 |
| 8:00.0 | 1,445m | 2:46.0 | 76 | 562 | 27 |
| 16:00.0 | 1,468m | 2:43.4 | 80 | 575 | 28 |
| 24:00.0 | 1,395m | 2:52.0 | 69 | 536 | 27 |
| 32:00.0 | 1,457m | 2:44.7 | 78 | 569 | 28 |
| 40:00.0 | 1,490m | 2:41.0 | 84 | 588 | 28 |
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Workout Graph
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