Valerie Wartman 30:00 row
5,558m
Meters
30:00.0
Time
2:41.9
Pace
290
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 28 |
| Stroke Count | 837 |
| Drag Factor | 99 |
June 01, 2023 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,558m | 2:41.9 | 82 | 583 | 28 |
| 6:00.0 | 1,092m | 2:44.8 | 78 | 568 | 28 |
| 12:00.0 | 1,107m | 2:42.6 | 81 | 580 | 28 |
| 18:00.0 | 1,124m | 2:40.1 | 85 | 593 | 28 |
| 24:00.0 | 1,121m | 2:40.5 | 85 | 590 | 28 |
| 30:00.0 | 1,114m | 2:41.5 | 83 | 585 | 28 |
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Workout Graph
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