Valerie Wartman 40:00 row
7,430m
Meters
40:00.0
Time
2:41.5
Pace
388
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 27 |
| Stroke Count | 1100 |
| Drag Factor | 99 |
June 02, 2023 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,430m | 2:41.5 | 83 | 585 | 27 |
| 8:00.0 | 1,482m | 2:41.9 | 82 | 583 | 28 |
| 16:00.0 | 1,492m | 2:40.8 | 84 | 589 | 28 |
| 24:00.0 | 1,457m | 2:44.7 | 78 | 569 | 28 |
| 32:00.0 | 1,475m | 2:42.7 | 81 | 579 | 27 |
| 40:00.0 | 1,524m | 2:37.4 | 90 | 608 | 27 |
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Workout Graph
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