Valerie Wartman 45:00 row
8,245m
Meters
45:00.0
Time
2:43.7
Pace
428
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 27 |
| Stroke Count | 1242 |
| Drag Factor | 98 |
June 07, 2023 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,245m | 2:43.7 | 80 | 574 | 27 |
| 9:00.0 | 1,603m | 2:48.4 | 73 | 552 | 27 |
| 18:00.0 | 1,631m | 2:45.5 | 77 | 565 | 28 |
| 27:00.0 | 1,660m | 2:42.6 | 81 | 579 | 28 |
| 36:00.0 | 1,643m | 2:44.3 | 79 | 571 | 28 |
| 45:00.0 | 1,707m | 2:38.1 | 88 | 604 | 27 |
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Workout Graph
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