Valerie Wartman 45:00 row
8,173m
Meters
45:00.0
Time
2:45.1
Pace
423
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 27 |
| Stroke Count | 1237 |
| Drag Factor | 98 |
June 08, 2023 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,173m | 2:45.1 | 78 | 567 | 27 |
| 9:00.0 | 1,602m | 2:48.5 | 73 | 551 | 27 |
| 18:00.0 | 1,621m | 2:46.5 | 76 | 560 | 28 |
| 27:00.0 | 1,643m | 2:44.3 | 79 | 571 | 28 |
| 36:00.0 | 1,632m | 2:45.4 | 77 | 566 | 28 |
| 45:00.0 | 1,677m | 2:41.0 | 84 | 588 | 27 |
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Workout Graph
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