Valerie Wartman 45:00 row
8,331m
Meters
45:00.0
Time
2:42.0
Pace
435
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 27 |
| Stroke Count | 1233 |
| Drag Factor | 95 |
June 09, 2023 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,331m | 2:42.0 | 82 | 583 | 27 |
| 9:00.0 | 1,653m | 2:43.3 | 80 | 576 | 27 |
| 18:00.0 | 1,654m | 2:43.2 | 80 | 576 | 27 |
| 27:00.0 | 1,638m | 2:44.8 | 78 | 568 | 28 |
| 36:00.0 | 1,672m | 2:41.4 | 83 | 586 | 28 |
| 45:00.0 | 1,714m | 2:37.5 | 90 | 608 | 27 |
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Workout Graph
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