Valerie Wartman 5000m row
5,000m
Meters
26:30.4
Time
2:39.0
Pace
262
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 28 |
| Stroke Count | 740 |
| Drag Factor | 96 |
June 10, 2023 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:30.4 | 5,000m | 2:39.0 | 87 | 599 | 28 |
| 5:24.9 | 1,000m | 2:42.4 | 82 | 580 | 28 |
| 5:18.6 | 2,000m | 2:39.3 | 87 | 597 | 28 |
| 5:17.7 | 3,000m | 2:38.8 | 87 | 600 | 28 |
| 5:15.3 | 4,000m | 2:37.6 | 89 | 607 | 28 |
| 5:14.0 | 5,000m | 2:37.0 | 90 | 611 | 28 |
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Workout Graph
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